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Download the National Sleep Foundation Sleep Diary here
 
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Do You Have Sleep Apnea?
If you snore excessively and have any of the additional problems listed below, you may have sleep apnea. Please consider discussing a sleep evaluation with your doctor.

1. Do you make gasping and choking noises during sleep?

2. Do you have a dry mouth, sore throat or headache in the morning?

3. Do you often fall asleep during the daytime when you want to stay awake?

4. Are you often tired during the day?

5. Do you have high blood pressure?

6. Do you suffer from impotency?

7. Do you suffer from depression?

8. Do you suffer from emotional problems or irritablity?

Attention: the information on the web site is for educational purposes only and is not meant for use in individual cases. If you are concerned that you have a sleep disorder you are advised to see your family physician or a sleep specialist.

Copyright 2004 by Lyle D. Victor, MD